Are you looking for what YOU are supposed to eat? It’s here.

Hi, I’m Kate Dwyer.

I am an Integrative and Functional Registered Dietitian Nutritionist and my goal is to get you the results you have been looking for.

I have learned through my education, and personal experience, that all-or-nothing thinking doesn’t work when it comes to your health, nutrition, and fitness goals. I am here to help you find the balance in your diet- even with everything else you are balancing on your plate.

Life is busy, let me help you find peace and intention with your nutrition.